At Yoga Warrior Project, we believe that true wellness is an approach that encompasses the mind, body, and spirit. We strive to empower our clients (particularly first responders and military) to take control of their health and well-being, knowing that yoga truly is for EveryBODY.
Our yoga instructors are highly trained and experienced in various wellness modalities for EveryBODY, including mindful yoga therapy, adaptive yoga, and therapeutic sound baths. Meganne and Crystal are professionally trained and accredited by the Yoga Alliance. They share a passion for offering yoga to non-profit organizations in the area, especially within the military (veterans, service members, and spouses) and first responder communities.
We offer a variety of yoga wellness programs tailored to meet the unique needs of our clients. Our programs include stress management, physical practice, meditation, pranayama exercises (breathing), yoga nidra (yogic sleep), and sound healing.
Virginia Beach, VA contact@yogawarriorproject.com Please contact us any time and we will reach out to you within 24 hours